From Anger to Integrity

Anger is a fascinating emotion. It can be the catapult from negativity into integrity and courage, yet when it is held on to and emphasized, becomes the very thing that prohibits you from moving to a higher state of awareness. I was thinking this morning about a simile, (and I do <3 similes). To complete a project, such as building a bookshelf, you will need a hammer. Now if you take that hammer and use it to knock some nails in, but you never put the hammer back down because the hammer helped you build the bookshelf… holding that hammer in your hand for the rest of the day would be ridiculous. Furthermore, holding that hammer for the rest of your life would be insane. It would make everythi

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